35 Years, Day 235

Today was another long day of work. But my library is all set back  up. Yay! I will try for some more inventive blog posts this weekend!! For now, I’m just checking in.

Energy Checklist

◊ I got enough sleep last night. Yes. Weird dreams, but slept through the night.
◊ I energized with my morning stretch (detailed in book). Yes.
◊ I ate breakfast. Shredded Wheat and Raisin Bran mixed together, along with coffee and milk.
◊ I drank eight glasses of water. I’m at six cups of liquid, two glasses specifically of water, and I just filled my water bottle so just need to finish it tonight and I’ll be at eight glasses of liquid.
◊ I got outside for some fresh air and sunshine. I’m doing recess duty now so I will be out for a half hour a day. I actually am I happy to have a break from the library and get some sunshine!
◊ If I caught myself in a negative thought, I turned it positive. Yes for the most part.
◊ I connected with someone. I chatted with a few kids that came in to check out books!
◊ I did something fun or relaxing, just for me. Tonight I might finish “Maeve in America.”
◊ I worked out for thirty minutes or more. I spent hours, again, re-shelving books. However, I am not DONE with that project! I will do a little “rejuvenating” yoga this evening.
◊ I only went on the internet between six to eight PM: To be honest, I did check the internet a little on my phone last night and this morning. Maybe a half hour total.
◊ I did my bedtime stretch (detailed in book.) I did last night, and will do tonight!

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